Background
A prevailing increase in chronic health diseases (CHD) is putting a huge burden on healthcare delivery and services worldwide. Diet and exercise are major contributing factors that help put CHD under check and control. Nutrition is a very important major aspect of patient care and should be addressed by all health care providers.
Nurses are caregivers, and they can help provide or implement a care plan for people with chronic health diseases. Nurses can help implement a lifestyle change, plan and promote healthy food choices, and also educate people of the advantages and disadvantages of healthy eating habits. Below is an example of a nursing intervention and care plan for a patient with CHD.
Nutrition Plan
- Limit consumption of sugar and sugar-based beverages, drinks and food.
- Limit excessive caloric intake from any source.
- Limit sodium intake.
- Ensure a generous amount of daily consumption of fruits, legumes, vegetables and regular folic acid intake.
- Consumption of whole-grain, high-fiber cereals and food.
- Drink a lot of water daily.
- Maintain good nutrition, eat a balanced diet at all times.
- Eat less of high-calorie foods, especially foods high in saturated or trans fats.
Exercise plan
- Use stairs more often
- Perform daily exercise and regular physical activity
- Take long brisk walks or ride a bicycle
- Reduce over dependency on driving an automobile
- Reduce physical inactivity
- Engage in social and psychological outdoor activities
Self-care plan
- Set a goal and a time frame
- List expected outcomes; follow-up on your outcomes
- Know your limitations
- Check weight regularly to assess changes
- Take medication reguarly and on time
- Report any medical concerns to your healthcare provider or caregiver
- Seek emotional support from friends and family
Healthy Lifestyle 